There is a reciprocal relationship between remaking the world and remaking ourselves, between the courage to be with our own pain and the ability to open to the suffering of others. There is no real separation between our inner spiritual landscape and the systems of power and privilege that operate in the world. When we become more aware of the inner obstacles to freedom and peace, we are more able to work for our ideals without recreating the systems we are trying to change.

This is not new. What is potent for me is actually experiencing this in my own mind and body. When I sit in meditation, I experience the negativity of my own mind up close and personal. I see what my choices are. Just by sitting still or relaxing into a yoga pose. There is another possibility. That possibility is always the same. You can call...

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